MA, LPCC, NCC
Inner child healing, multi-generational healing, intimacy counseling and relationship coaching, divorce and remarriage, women’s spirituality, spiritual growth and healing, women’s faith transitions and healing from religious trauma. Advanced expertise in Energy Psychology.
Virtual and online services with women and couples throughout the US and Canada. In person and virtual women’s classes, workshops and retreats. Women’s circles and rituals for life cycle events, rites of passage and life transitions. Inspirational speaker.
AASECT certified Sex Therapist, Relationship Repair and Recovery, Communication and Conflict, Infidelity, Sexuality Issues for Women and Men, Desire Discrepancy, OCSB (Out of Control Sexual Behaviors), LGBTQ Issues
Therapy or Coaching for individuals (from tweens on up), couples, and families. In-Person and Online.
I’m the founder of Mindful Counseling, a modern mental health studio changing the mental health game! I personally help women make peace with mind, body, & food. Anxiety, disordered eating, perfectionism, faith transitions, self-love, & empowerment. All
Mindful Counseling staff provides holistic services for all people including Individual, couples, group, marital counseling, medication management, nutrition counseling, yoga, meditation, somatic movement, sound baths, classes. We utilize EMDR, CBT, DBT, ACT, brainspotting and HAES-informed practices.
Couples/Relationship Issues, LGBTQ, Faith Transitions, Mixed Faith Relationships, Infidelity, Trauma, PTSD, Child Sexual Abuse, Sexual Assault, Domestic Violence, Depression, Anxiety, Communication Skills, Parenting, Intimacy, Sexuality, Mindfulness, Substance abuse counseling
Individual, Couple/Marital, and Family Therapy