I work with folks to discover their identities and communities in ways that are fulfilling and rewarding instead of anxiety provoking and fearful. Perhaps you’ve had questions about your identity your entire life that you’ve kept in the back of your mind. Or, maybe some article or video just sparked something for you now. It can feel like a daunting task to contemplate making big. Overcoming those fears and moving into a life that is joyful, peaceful, and rewarding is our ultimate goal in working together. I always let our work be client driven based on people’s individual needs though I do pull from Somatic Experiencing, CBT, Shame resilience, vulnerability, and Mindfulness practices.