The most fulfilling work in my career has been providing compassionate and authentic support to individuals navigating the complexities of life transitions. Whether you are in the process of a faith transition, navigating the changes that come with children leaving the home, or feeling called to develop a stronger relationship with yourself and your intuition, I would love to provide a space for you to explore the many facets of your life.
In my practice, I utilize Internal Family Systems (IFS), Narrative Therapy, and Acceptance & Commitment Therapy (ACT) to create a holistic and personalized therapeutic experience. Sessions often involve identifying your values, exploring blocks to authenticity, and practicing self compassion. My goal is to offer a safe and nurturing space where clients can explore their experiences without judgment, fostering hope and connection. I am committed to supporting each individual on their journey toward self-discovery and acceptance, helping them to build fulfilling lives that reflect their true selves.