I understand that OCD and anxiety can be paralyzing, isolating, and incredibly frustrating, particularly if traditional talk therapy has not worked. Using evidence-based therapies that have been proven to treat OCD and anxiety, I create a safe and supportive therapeutic environment where my clients learn to take control of their thoughts and, ultimately, their lives.
I specialize in using Exposure and Response Prevention (ERP) and other evidence-based therapies like cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) to treat OCD and related anxiety disorders. I work primarily with adolescents and young adults and also offer support groups for parents and family members.
I have a special interest in treating religious scrupulosity and perfectionism in members and former members of the Church of Jesus Christ of Latter-day Saints. I have a deep understanding of this unique cultural context and enjoy supporting people as they find peace on their faith journeys.