SHARED BACKGROUND

Finding the right therapist—one who truly “gets you”—is vital. Explaining your current or past LDS/Mormon identity and its effects on your life and relationships can be time-consuming, affecting the therapy process. You may not even have any faith or religion related difficulties; however, having a therapist who understands your LDS background can be invaluable.

I work with people across the LDS/Mormon spectrum, from active members to post-Mormons. If asked, I am happy to discuss my own identity related to the LDS faith. Most of my clients never ask, but instead express relief at having finally found a therapist who grasps their religious background and doesn’t push them in any specific religious direction.

WHAT I DO AS A PSYCHOLOGIST

Those I work with frequently describe me as warm, open, caring, non-judgmental and fun! Under the right circumstances and if appropriate, I will incorporate humor and sarcasm into our meetings because it is good to laugh even when talking about life’s difficulties. During our sessions, my goal is to create a safe, comfortable environment where you can be yourself and gain confidence in making decisions that are right for you. If you are a driven individual seeking a therapist who can help you identify practical solutions using evidence-based strategies, I am likely a good fit for you.

My expertise lies in addressing anxiety, depression, perfectionism, and feelings of guilt. I’m skilled in assisting clients with career shifts, existential dilemmas, LGBTQ+ identity concerns, religious and relational traumas, mixed-faith marriages, and both personal and professional relationship challenges.

INSURANCE

Utah and Washington clients can use United Healthcare, Aetna, UMR, Oxford, Oscar, Harvard Pilgrim, and most Optum plans. If outside Utah/Washington or your plan isn’t listed, submit my Superbills to your insurance for reimbursement.

AVAILABILITY

As a PSYPACT-approved psychologist, I can see clients from 30+ states.