Welcome to the beginning of your journey to better self-awareness, growth, and understanding! I specialize in helping anxious teens and high-achieving adults in Northwest Phoenix, overcome obstacles and find more enjoyment in life.
My goal for you in counseling is to feel safe, supported, and inspired to learn, grow, and become your best self. I recognize the blessings of “running fast” in your mind, but also practice what I preach and utilize effective coping strategies to intentionally slow down and perform optimally.
My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a non-judgmental environment.
Online sessions are available. Specialties include CBT and EMDR.