I help teens, adults and couples who struggle with anxiety, depression, loss, trauma, faith crisis, or relationship issues. I utilize powerful psychodynamic tools and therapy models such as Internal Family Systems (IFS) and Brainspotting that enables access to the mid brain where our trauma is stored. I also apply traditional psychotherapy models and interventions, including Cognitive Behavioral Therapy. I love the work I do as I guide my clients through overcoming painful challenges.