In college, I watched a lecture on mental health. I was so enthralled that my head spun, and I set my sights on becoming a mental health clinician. The speaker’s love of helping others made me realize that I wanted to walk alongside people as they navigated difficult things, asked big questions, and built more authentic lives. I still wake up grateful to be a therapist because it felt like a calling, and it still does.

Most of my clients are intelligent, curious, and sensitive, often facing challenges like anxiety, trauma, faith transitions, and sexual desire discrepancies. If you’re looking to untangle old messages around sexual shame, sexual issues, sex, identity, or self-worth, you’re not alone—and YOU ARE NOT BROKEN. I work with young adults, individuals of all genders, and couples—especially those deconstructing harmful beliefs, healing from shame, or exploring their sexuality and relationships in new ways.

I use my experience with a variety of modalities and techniques. As an experienced clinician, having worked with thousands of clients, I am confident in tailoring the program to each individual, as each is unique. I’m experienced with the Gottman Method, DBT, CBT, trauma-informed, and strengths-based work. I believe in curiosity over judgment, empathy over shame, and helping clients find solutions that align with their values.

I connect with people through shared interests—such as TV shows, cycling, and good books—and I view the therapeutic relationship as a collaborative space to explore, grow, and have more fun. Clients describe me as compassionate and a focused listener who validates their experiences. They also appreciate the diverse resources I share—I’m always learning, reading, and finding new ways to support the healing process.