Hi! I have such a passion in working with couples and individuals to help create secure attachments and heal trauma so that you can move forward in your life.
I work with couples by helping you each recognize the dysfunctional patterns in your relationship and how to create more positive interactions. These issues, as well as trauma, can exacerbate things like faith crisis and transitioning into a mixed faith marriage. I have personally experienced faith crisis and navigating a mixed faith marriage in conjunction with trauma. I believe I can help you in this area!

I also work with individuals to work through faith crisis/transitions, religious trauma, childhood trauma. My approach is to really focus on how the body has stored these emotional experiences in the body and how that is the driving force in our behavior. By building emotional resilience I can help you overcome the trauma symptoms you are experiencing. Did you know that trauma can manifest through things like people pleasing and perfectionism? Let’s work together to heal those wounds.

I use:
-Emotionally Focused Therapy (EFT- specifically, Building a Lasting Connection system)
-Gottman Therapy
-Eye Movement Desensitization and Reprocessing (EMDR)
-and a somatic experiencing approach (focusing on the body’s experience)