Tired of feeling exhausted and not like yourself? Or maybe you aren’t even sure what feeling like yourself even means and you’re ready to figure it out. Stress comes from life, chronic illness, anxiety, trauma and/or relationships. And maybe you’ve even tried therapy before. Working with me is different. I can help you holistically heal (mental, emotional, physical, relational, and spiritual) and integrate all your parts, build insight, and help you strengthen your important relationships. In short, I help you build the life you want. I’m an expert in burnout, women’s health (chronic and autoimmune illness), and religious trauma. I am trained in Brainspotting and Discernment Counseling. As a therapist-client team, we will co-create healing. I am client-led, compassionate, collaborative, and strive to be culturally sensitive. I support my clients in improving coping, creating manageable changes, and rebuilding their life. Stop feeling exhausted and start feeling excited. I provide 15-minute free consultations to see if we are a good fit with each other.