Hi, I’m Katie—a Certified Social Worker dedicated to helping teens and adults heal, grow, and reconnect with themselves. I provide a warm, collaborative, and nonjudgmental space where you can feel safe to explore life’s challenges and move toward meaningful change.

I have experience working with individuals navigating anxiety, depression, trauma, perfectionism, low self-esteem, the lasting effects of sexual assault, domestic violence, and substance use. I’m also passionate about supporting clients through questions and struggles related to spirituality and faith.

My therapeutic approach is grounded in evidence-based practices, including CBT, ACT, IFS, Solution-Focused Therapy, and Narrative Therapy. I believe therapy should be tailored to you—your goals, your pace, your story. Together, we’ll work to build insight, resilience, and self-compassion.

Whether you’re carrying something heavy or simply wanting to grow, I’m here to walk alongside you.