Relationships are hard! You desperately want to put yourself out there and open up more to your loved ones, but you don’t want to set yourself up to be hurt. You feel like you have to pull back to protect yourself and are afraid that you are walling yourself off. It seems like everyone else is able to figure this relationship stuff out, so you’re doubting yourself and your ability to really connect with others. You wish that you could show up more as your authentic self. You’re so tired of feeling alone and unseen.

As hard as it is to see right now, you deserve and can have the kinds of relationships that you are looking for. Through therapy, we can work together to unpack the past painful experiences that are holding you back. You can regain your confidence in both staying true to yourself and creating meaningful connections with others.

I work with adults in deepening their ability to create and sustain meaningful relationships, navigating faith crises/transitions with compassion and fidelity to their values, and healing from past painful relationship and religious experiences. As hard as things are right now, you don’t have to keep doing this alone! With empathy, space to be human, honesty, and some humor, we can work together to help you move toward the life you want to create. Ready to get started? Give me a call or send me an email to schedule a free consultation to discuss how we can work together to help you reach your goals.