My main areas of focus include:
1) Interpersonal Reconstrutive Therapy (IRT), which is an empirically-supported, integrative model (meaning it employs the clinical best practices tailored to the particular needs and characteristics of an individual) that begins with a precise case formulation so we can understand together what, exactly, keeps unwanted patterns in train. IRT is especially useful for people who feel trapped in anxiety, depression, and/or anger, and/or have unwieldy, hostile, or condemning internalizations of church and/or family.
2) Sex therapy.
3) Discernment Counseling for “couples on the brink,” who can’t decide whether to try to work on their relationship, to part, or to maintain the status quo, for now.
4) Maturity in religious practice and belief, whether staying in or leaving one’s religion.
5) Trans & nonbinary health and wellness. As a member of WPATH, I work with individuals who would like to experience greater gender joy, and navigating and healing from cultural oppression and harm.
Offer Teletherapy (Y/N)
Accepts Insurance (Y/N)