use an emotions-focused, mindfulness approach to help treat trauma, anxiety, depression, body image concerns, communication problems, couples issues, domestic/intimate partner violence or abuse, faith transitions, gender identity and sexual orientation exploration, grief and loss, mixed-faith relationships, perfectionism, self esteem, and spiritual journeys.
I’m happy to meet with you in-person or online and to work at a pace that feels comfortable for you. If you’d like a free 15-minute consultation to see if we’re a good fit, text or leave a message at (385) 474-9941.

Individual counseling
Couples couseling