Natasha Helfer

LCMFT: Licensed Clinical Marriage & Family Therapist CST-S: Certified Sex Therapist & Supervisor
Area of speciality
Faith Transitions; Sex Therapy; Mixed-Faith Marriage & Family Situations; Couples Therapy; Religious Trauma; Mixed-Orientation Marriages; Ethical Non-monogamy; LGBTQIA2S+ Journeys; Sexual Trauma
Professional Statement

Natasha Helfer is the owner and founder of the group practice, Symmetry Solutions where we specialize in faith transitions, mixed-faith marriage & family situations, religious trauma, and sexuality. Natasha received her bachelor’s degree in Psychology from Brigham Young University and her master’s degree in Marriage and Family Therapy from Friends University. She also received her certifications as a sex therapist and sex therapist supervisor from the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).

She has been in practice as a mental health professional for over 20 years, primarily working with a Mormon clientele around issues of relational health, faith transitions and journeys, and sexuality. She runs The Natasha Helfer Podcast and offers a membership platform stock full of resources, groups, trainings and is available for speaking engagements. Natasha in an international speaker and presents for both professional and public settings. She has been invited as a guest speaker at several national events and has been interviewed on a variety of podcasts, TV news programs, and newspapers.

Natasha is currently licensed as a Marriage and Family Therapist, and Certified Sex Therapist in Kansas, and Utah.

Licensed in


Contact information


2040 E. Murray Holladay Rd Ste 103 C Salt Lake City, Utah 84117

Offer Teletherapy (Y/N)


Accepts Insurance (Y/N)


Offers Clinical Supervision:


I offer AASECT Supervision.

Offers Professional Consultation to Other Mental Health Professionals