I have experience with clients from various backgrounds within the Mormon/LDS faith and have a personal understanding of the challenges that can come with navigating identity, spirituality, family, and community dynamics. I recognize the variety of ways that expanding and shifting faith experiences manifest in relationships, especially within oneself. With a background in psychology, social work, and women’s mental health, I am honored to walk this part of your journey with you. I value your voice and approach your experience with warmth and curiosity.

I use a trauma-informed approach to meet you where you are, co-creating strategies based on your personality, history, and current concerns. I am trained in trauma modalities, perinatal mental health conditions, and sexuality, using a mindfulness lens in our work together.

I am here to support you through the deeply personal experiences that make life feel overwhelming and heavy. I look forward to walking alongside you on your path to finding yourself again!