My jam is helping adults remember and embrace who they are! I find myself most commonly working with PTSD, faith transitions, anxiety, depression, and complex trauma. I’m specially trained in EMDR, a method that is highly effective in treating all types of trauma, and am currently working toward EMDR certification.

I like to offer a safe and nonjudgmental space to delve into your most important issues. Among those, I’m highly invested in helping my clients identify their religious and spiritual goals and values. These can include either leaving or staying in a religion, prioritizing sexual health, working through shame and perfectionism, identifying healthy boundaries, and finding connection and peace. This stuff isn’t easy, but you don’t have it do it alone!